{"id":51575,"date":"2026-11-14T05:35:11","date_gmt":"2026-11-14T04:35:11","guid":{"rendered":"https:\/\/www.mixtv1.com\/index.php\/2026\/11\/14\/7-symptoms-of-anxiety-disorders-to-never-ignore\/"},"modified":"2026-11-14T05:35:11","modified_gmt":"2026-11-14T04:35:11","slug":"7-symptoms-of-anxiety-disorders-to-never-ignore","status":"publish","type":"post","link":"https:\/\/www.mixtv1.com\/index.php\/2026\/11\/14\/7-symptoms-of-anxiety-disorders-to-never-ignore\/","title":{"rendered":"7 Symptoms of Anxiety Disorders to Never Ignore"},"content":{"rendered":"<p>Lying awake running through tomorrow\u2019s problems, routinely turning down opportunities because you\u2019re worried about what might happen, or feeling your heart race without warning \u2014 <a href=\"https:\/\/www.everydayhealth.com\/anxiety\/guide\/\" data-mrf-link=\"https:\/\/www.everydayhealth.com\/anxiety\/guide\/\" cmp-ltrk=\"Article Links\" cmp-ltrk-idx=\"0\" mrfobservableid=\"d099fbec-8e1c-490f-bbb4-417eb22c836a\" rel=\"noopener noreferrer\">anxiety<\/a> can affect far more than your thoughts. When symptoms start interrupting your sleep, relationships, or everyday responsibilities, it\u2019s time to talk to a healthcare professional.<\/p>\n<p>Occasional anxiety is a normal part of life. But <a href=\"https:\/\/www.everydayhealth.com\/mental-health-conditions\/anxiety-disorder-signs\/\" data-mrf-link=\"https:\/\/www.everydayhealth.com\/mental-health-conditions\/anxiety-disorder-signs\/\" cmp-ltrk=\"Article Links\" cmp-ltrk-idx=\"1\" mrfobservableid=\"53a5baca-61a1-4130-9b2d-01a73b8f9ac9\" rel=\"noopener noreferrer\">anxiety disorders<\/a> involve feelings of fear, worry, or nervousness that are persistent and hard to control. They can also trigger physical symptoms, such as nausea, headaches, shakiness, and shortness of breath.<\/p>\n<p>You don\u2019t have to wait until you\u2019re struggling to get through the day to seek help. Here are seven symptoms worth discussing with your doctor or a mental health professional \u2014 and when to seek immediate help.<\/p>\n<p>1. Worry That Feels Impossible to Switch Off<\/p>\n<p>Ruminating about money, work,<\/p>\n<p> <a class=\"echo_read_more\" href=\"https:\/\/www.everydayhealth.com\/anxiety-disorders\/signs-to-never-ignore\/\" target=\"_blank\">\u00a0\u00bb\u00a0More Info >>><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lying awake running through tomorrow\u2019s problems, routinely turning down opportunities because you\u2019re worried about what might happen, or feeling your heart race without warning \u2014 anxiety can affect far more than your thoughts. When symptoms start interrupting your sleep, relationships, or everyday responsibilities, it\u2019s time to talk to a healthcare professional. Occasional anxiety is a<\/p>\n","protected":false},"author":55,"featured_media":51576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","wpai_meta_description":"","footnotes":""},"categories":[97],"tags":[3254,36],"class_list":["post-51575","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-mental-health-conditions","tag-mixtv"],"_links":{"self":[{"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/posts\/51575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/comments?post=51575"}],"version-history":[{"count":0,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/posts\/51575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/media\/51576"}],"wp:attachment":[{"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/media?parent=51575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/categories?post=51575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mixtv1.com\/index.php\/wp-json\/wp\/v2\/tags?post=51575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}