English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of tournaments like the FIFA Women’s World Cup
The Women’s World Cup consisted of 32 qualifying teams for the first time in history this year, consisting of players at the top of their league, such as English footballer Alex Greenwood.
The Manchester City defender participated in the Women’s World Cup as part of the English national football team the Lionesses this summer. Although the team lost to Spain 1-0, the game broke a new UK record for a women’s soccer game, as it was watched by an estimated 14.8 million.
So naturally, we wanted to know how exactly how the Lioness prepared for the tournament that inspired women and girls all over the world.
Here’s what Alex had to say…
‘Train smarter and listen to your body’
Trying to break into the male-dominated sport of football still proves to be a challenging task for women,
