Heart Disease
Dig into the details about heart disease, including its causes, symptoms, and treatment options. Get expert advice about whether you’re at higher risk of developing the disease, plus other key resources.
- 1What Is Heart Disease? Symptoms, Causes, Diagnosis, Treatment, and Prevention
- 2Heart Disease: Types and Symptoms
- 3Heart Disease Treatment: Medication, Lifestyle Changes, and More
- 4Why Exercise Is Good for Your Heart
Getty Images; Everyday Health
Additional benefits include reduced pain, a stronger immune system, improved mood, and keeping you active and independent as you age.
For optimal heart health, get at least 150 minutes of moderate-intensity aerobic activity or at least 75 minutes of vigorous aerobic activity per week.
