Health & Families

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Put down the heat pack: The common hobby found to alleviate lower back pain

Ditch the Heat Pack: The Surprising Hobby That Relieves Lower Back Pain

Why a racing heart during perimenopause shouldn’t always be blamed on hormones — and when to seek help

Beyond Hormones: Why Your Racing Heart During Perimenopause Needs Attention

Doctors share what air conditioning does to your body and health

Is Your AC Making You Sick? Here’s What Doctors Want You to Know

The easiest exercises to do this summer with the biggest impact

Maximize Your Summer: The Most Effective Exercises for Quick Results

How to keep hazardous air out of your home when wildfire smoke fills the sky

Breathe Easy: How to Keep Wildfire Smoke Out of Your Home

How to wash your fruits and vegetables to stay safe from diarrhea-causing parasite cyclosporiasis

Stop Cyclospora: The Essential Guide to Washing Your Produce and Staying Safe